Calling all local artists, arts workers and arts organisations!
Central Coast Council presents the Creating+Labs: a series of FREE professional development workshops. Join us for our workshop: Creative Industry Wellbeing with Hey Mate.
ABOUT
In our Creative Industry Wellbeing workshop, you can learn to navigate the waves of mental health, burnout, and stress management. With insights from experienced Creative Industries Counsellors and Psychologists, we’ll explore:
• How to spot and prevent Burnout—yes, even the creative kind!
• Stress Management techniques that actually work for creative professionals.
• Building Coping Skills that are as innovative as your ideas.
• Resilience—what it is and how to supercharge it.
• Simple ways to monitor your mental wellbeing and stay on top of your game.
• Where to find Mental Health Resources tailored for the creative soul.
• Support Strategies and services that understand the unique challenges you face.
REGISTER NOW
- FREE. Registration required.