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Free mental health workshops support Central Coast creatives during October

Published On

02/10/2024

Central Coast Council is wrapping up its successful Creating+Labs program for 2024 with a series of free workshops focused on mental health and wellbeing for artists, arts workers and arts organisations. Held throughout October, which is Mental Health Awareness Month, these workshops are part of Council's ongoing commitment to supporting the vibrant arts sector on the Coast.

Director of Community and Recreation Services, Melanie Smith said the workshops provide valuable tools and resources to help artists thrive both professionally and personally.

“The creative industries are a vital part of our community, but artists and arts workers can be particularly vulnerable to mental health challenges,” said Ms Smith.

“We’re proud to offer these Creating+Labs workshops in partnership with Hey Mate to equip our local creatives with the knowledge and tools to prioritise their wellbeing and create healthy, supportive work environments.

“The first of the mental health workshops is ‘Creative Industry Wellbeing’ on Thursday 3 October. This interactive session will provide practical strategies for managing stress, building resilience and fostering a positive mindset.

“Following this, ‘Making a Safe Work Environment in the Arts’ on Friday 4 October will focus on how arts organisations can create inclusive spaces that prioritise the wellbeing of their staff and artists.

“The final workshop, ‘Youth Mental Health First Aid for Teaching Artists,’ is a two-day accredited training program happening on 17 and 18 October. This comprehensive program equips participants with the skills to identify signs of mental health concerns in young people and provide support.”

Council CEO David Farmer said Council aims to create a sustainable and thriving arts community that benefits the Central Coast as a whole.

“Investing in the wellbeing of our creative community is an investment in the future of the arts on the Central Coast,” Mr Farmer said.

“These Creating+Labs workshops are a valuable opportunity for local artists to learn essential tools and resources to manage their mental health and build a thriving creative career.”

All workshops are free to attend, but bookings are essential.

For more information about these workshops, visit our Creating+Labs page

In addition to the workshops, Hey Mate is also conducting a survey on the wellbeing of the Central Coast creative community. Artists and arts workers are encouraged to share their experiences.

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